"I’m part of a group called 'IR4 Siblings- The Unsung Heroes' It’s a branch off of the group IR4. IR4 is a group created to virtually pair runners with children who physically are unable to run themselves. IR4 Siblings was created to show support and appreciation to the siblings of disabled children. I dedicate all my running miles to my “running buddy” by sending him photos of my runs. I participate in one 5k per month and mail him all of the medals and t-shirts that I receive. He has a rack hanging on his wall that displays all of the medals. We keep in contact weekly."